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Senior Planning Services

Santa Barbara County

Call Now: 805-966-3312 Call Now: 805-966-3312

Ventura County

Formerly Known as Meditech Health Services Call Now: 805-644-0800 Call Now: 805-644-0800
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Santa Barbara County

Call Now: 805-966-3312 Call Now: 805-966-3312

Ventura County

Formerly Known as Meditech Health Services Call Now: 805-644-0800 Call Now: 805-644-0800
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Author Archives: illuminadmin

For Seniors, Mental Health Treatment Supports Physical Health

Posted on January 17, 2020 by illuminadmin

As we grow older, we are more likely to be living with chronic health conditions. Heart disease, arthritis, vision and hearing loss, diabetes and many other illnesses all can take a toll on our quality of life, so it’s not … Continue reading →

Posted in Senior Health

Three Gym Safety Tips for 2020

Posted on January 2, 2020 by illuminadmin

It’s a pretty common New Year’s resolution: join a gym, or if you already have a membership, spend more time there. Working out at a gym offers many health advantages, including weight control, disease management and depression-busting. Instructors teach classes … Continue reading →

Posted in Senior Health

Balance Problems Raise the Risk of Falls

Posted on October 25, 2018 by illuminadmin

Falling is a big senior health issue! According to the Centers for Disease Control and Prevention (CDC), 25 percent of older adults will fall this year, and many will suffer brain damage, a hip fracture or other broken bone—injuries that … Continue reading →

Posted in Senior Health

Opioids Aren’t the Only Dangerous Pain Medications

Posted on October 25, 2018 by illuminadmin

With so much coverage of today’s opioid epidemic, there is new emphasis on alternative pain treatment. For many people with arthritis and other musculoskeletal pain, this includes the use of medications called non-steroidal anti-inflammatories (NSAIDs). This class of drugs includes … Continue reading →

Posted in Care Management, Caregiving, Senior Health

The Twelve (Healthy) Days of Christmas

Posted on December 15, 2014 by illuminadmin

No matter which winter celebrations are a tradition in your family, these twelve great tips from the Centers for Disease Control and Prevention (CDC) will brighten your holidays by helping keep you and your loved ones safe and healthy. When … Continue reading →

Posted in General, Home Care

Can You Paint, Dance or Sing Your Way to Healthier Aging?

Posted on November 24, 2014 by illuminadmin

Many people believe that creativity peaks when we are young, diminishing as we grow older. But this stereotype is a myth. In fact, research shows that creativity can be maintained and even increased as we age. Many lifelong artists have … Continue reading →

Posted in General

How Giving Thanks Can Improve Your Health

Posted on November 24, 2014 by illuminadmin

As we enter the season of thanksgiving (including The Day itself), we are told repeatedly to count our blessings and practice gratitude. Many of us stop to consider all we have to be thankful for only for a moment on … Continue reading →

Posted in General

Warning Signs That Care at Home May Be Needed

Posted on December 26, 2013 by illuminadmin

Downloadable Tools and Tips: Click the links to view or right click to print or save to your computer. Warning Signs That Care is Needed When Finance Becomes an Issue Sensitive Solutions to Help with Hoarding Web Resources: Click the … Continue reading →

Posted in General

Supporting the Family Caregiver with Respite Care

Posted on December 26, 2013 by illuminadmin

Downloadable Tools and Tips: Click the links to view or right click to print or save to your computer. Reducing Caregiver Burnout Recognizing Stress Overload and Its Effects Web Resources: Click the links below to access resource Web sites to … Continue reading →

Posted in Home Care

Relief for an Alzheimer’s Caregiver

Posted on December 26, 2013 by illuminadmin

National Family Caregivers Month Reduce Caregiver Burnout Inspirational Quotes For more ideas on ways to research and make wise choices, we recommend the following resources: Help Guide: Understand Respite Care Learn more about the different types of respite care. Achieving … Continue reading →

Posted in Dementia Care

Quality In-Home Care as a Consumer Protection Issue

Posted on December 26, 2013 by illuminadmin

Downloadable Tools and Tips: Click the links to view or right click to print or save to your computer. Are You an Employer of a Caregiver? Information for Determining Which Type of Home Care is Most Appropriate Why Should I … Continue reading →

Posted in Home Care

Information on Geriatric Care Management

Posted on December 26, 2013 by illuminadmin

Many families need a little extra help planning for and managing care for an elderly loved one. When the need for additional organization, financial planning, or familial mediation arises, a geriatric care manager may be a good fit. Coastal HomeCare … Continue reading →

Posted in Care Management

Elder Abuse Awareness and Prevention

Posted on December 26, 2013 by illuminadmin

Tips to Protect Against Elder Fraud How to Protect Against Elder Abuse Signs and Symptoms of Abuse Elder Abuse: Types, Signs, Risk Factors, and Prevention HelpGuide.org provides useful advice for understanding, preventing and resolving elder abuse. National Center on Elder … Continue reading →

Posted in Fiduciary Services

Difficult Decisions Made Easier Through Assessments

Posted on December 26, 2013 by illuminadmin

When frailty, an accident or an operation causes a need for additional care at home, determining the kind and amount of care someone requires is a difficult task. Each person’s situation is unique, and there is no “one size fits … Continue reading →

Posted in Care Management

Caregiver Tools & Tips from the Alzheimer’s Association

Posted on June 20, 2012 by illuminadmin

March 2012 Issue In this issue: Getting the Help You Need Helpful Resources Community Education and Events Be an Advocate  

Posted in Fiduciary Services, General, Home Care

Important Tax Information

Posted on June 20, 2012 by illuminadmin

View Full Item Signs of Spring are in the air, and for most of us so is tax season! We recognize that the costs for in-home care and care management can be significant and want everyone to know of the … Continue reading →

Posted in Care Management, Dementia Care, General

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Senior Planning Services - Santa Barbara

402 East Carrillo, Suite C | Santa Barbara, CA 93101
P: 805-966-3312 | F: 805-963-7146 | Email Us

Senior Planning Services - Ventura

4517 Market Street, Suite 1A | Ventura, CA 93003
P: 805-644-0800 | F: 805-658-2195 | Email Us
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Everywhere in Santa Barbara and Ventura Counties

Senior Planning Services serves Santa Barbara and Ventura Counties.  Our 2 offices provide support for families who need assistance from Santa Maria to Camarillo including Montecito, Santa Barbara, Santa Ynez, Lompoc, Solvang, Hope Ranch, Oxnard & Ventura.

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